Prime Line Strength Resistance Bands Set OD603

210D Polyester drawstring pouch, Latex bands; Drawstring pouch containing three resistance bands; Each band measures approx 11.75″l x 2″w, is a different color (Green = extra light strength, 2-4 lbs, Blue = light strength, 6-8 lbs, and Yellow = medium strength, 10-12 lbs) and is designed for different levels of resistance (extra light, light and medium, as described; Includes instructions with basic exercises; Product Size: 4.5″ w x 6.5″ h